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	<title>Heal the Money &#187; depression</title>
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	<description>Transforming our financial consciousness. Connect to your true worth.</description>
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		<title>Recession Blues? Five steps to feel like a million when you haven&#8217;t got a dime</title>
		<link>http://healthemoneybook.com/feel-like-a-million-havent-got-a-dime-254</link>
		<comments>http://healthemoneybook.com/feel-like-a-million-havent-got-a-dime-254#comments</comments>
		<pubDate>Thu, 23 Apr 2009 01:49:30 +0000</pubDate>
		<dc:creator>Suzanne O'Keeffe</dc:creator>
				<category><![CDATA[Original articles]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[facing-the-financial-crisis]]></category>
		<category><![CDATA[financial-crisis]]></category>
		<category><![CDATA[heal-the-money]]></category>
		<category><![CDATA[layoffs]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[suzanne-okeeffe]]></category>

		<guid isPermaLink="false">http://healthemoneybook.com/?p=254</guid>
		<description><![CDATA[Often it's a near Herculean effort at times to cobble together some self-esteem when you're broke. But the good news is you can wrestle back control of the microphone in your head and start broadcasting correct information. Follow these five steps to start disconnecting your self esteem from your ego, and tune into your real inner [...]]]></description>
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<p>As the financial tornadoes continue, thousands are feeling the wrenching shock of an unexpected income loss. No matter how confident you are in your abilities, a forced drop in financial flow can wreak emotional havoc. Doubts and worries you thought you&#8217;d long gotten rid of can suddenly take over the microphone in your head and blast fears and insecurities 24/7.</p>
<div id="attachment_264" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-264" title="megaphone" src="http://healthemoneybook.com/wp-content/uploads/2009/04/megaphone-300x202.gif" alt="Who controls the internal megaphone?" width="300" height="202" /><p class="wp-caption-text">Who controls the internal megaphone?</p></div>
<p>Just when you most need your self-esteem, it evaporates.</p>
<p>I know as well as anyone that it&#8217;s a near Herculean effort at times to cobble together some self-esteem when you&#8217;re broke. Why this is so is a long and winding story, but in a nutshell it comes down to pegging our self-esteem to the wrong yardstick. Most of us have been relying heavily on the capricious voice of ego for our self esteem and ego has chosen money as a primary tool of torture. It&#8217;s going to take some dedicated inner work to get money out of ego&#8217;s grip and to peg our self esteem to the right source.</p>
<p>But the good news is you can wrestle back control of the microphone in your head and start broadcasting correct information. Follow these five steps to start disconnecting your self esteem from your ego, and tune into your real inner worth.</p>
<p><strong>Step 1. Honor your own feelings</strong><br />
No one likes being ignored. To purposefully ignore someone communicates disdain and dismissal &#8212; not very pleasant feedback to receive. Being ignored challenges our very existence and sense of worth. In response, we often clamor to be heard.</p>
<p>When we ignore our emotions, they get the same message. They take it personally. Keep slamming the door in their face and they only get louder and louder. The result: stress, illnesses and drama. Tension around emotions comes in great measure from the effort it takes to ignore and suppress what we deem unacceptable.</p>
<p>How much are you judging, resisting or ignoring your own feelings around being broke?</p>
<p>Listening to your own feelings with compassion and acceptance is one of the biggest gifts you can give to yourself. Frustration, fear, feeling out of control, betrayal, anger, hurt, feeling trapped, insignificant and powerless, feeling unloved &#8212; these are all feelings common to the experience of being broke. It&#8217;s perfectly understandable, and perfectly acceptable, if you have any of these feelings.</p>
<p>Allow them up into your awareness. Let them exist. Bear witness to them. Acknowledge them. When you do, a deep aspect of you feels heard and accepted.</p>
<p>The trick to learn is that you can bear witness to these feelings <strong>without feeding them</strong>, without having them consume you, throw you into depression, or dictate your actions. Emotions by their nature are in flux. You do need to acknowledge they exist, but you do not need to identify with them. You do not need to construct a story from them that you tell all your friends and repeat over and over. You do not need to hold onto them &#8212; this is a key distinction.</p>
<p><strong>Step 2. Let the feelings go</strong><br />
Once you&#8217;ve listened to your own feelings &#8212; heard yourself out, so to speak &#8212; you can let them go. You can do this from a place of being the <strong>observer</strong> of your feelings, rather than as an involved participant. Simply &#8220;hearing&#8221; the emotions in itself will begin to shift things. You might imagine yourself being an audience for the play of your emotions, for instance.</p>
<div id="attachment_265" class="wp-caption alignright" style="width: 178px"><img class="size-full wp-image-265" title="gift_box_2" src="http://healthemoneybook.com/wp-content/uploads/2009/04/gift_box_2.jpg" alt="Tie your emotions with a bow and send them on their way" width="168" height="168" /><p class="wp-caption-text">Tie your emotions with a bow and send them on their way</p></div>
<p>When I was first getting accustomed to letting go of my emotions, I imagined each emotion, each upset, being a small gift I gave to the universe &#8212; in a little box with a bow. It helped immensely in being able to let them go.</p>
<p>Let them go because you are not your emotions. They pass, they change &#8212; you still exist. As you practice letting them go &#8212; and it definitely takes practice &#8212; you can let them go more and more quickly. You can become a master of this.</p>
<p>Sometimes, the emotions we&#8217;re looping on are looping because they&#8217;re masking deeper feelings that we&#8217;ve decided are more scary or unacceptable, or that make us feel more vulnerable. Anger will commonly mask hurt, for example. Admitting you feel hurt feels more vulnerable than being angry. Letting one emotion go &#8212; the anger &#8212; can release the other &#8212; the hurt &#8212; so that it too can go and the whole issue can heal.</p>
<p>Once your anxiety-provoking emotions have exited, give yourself acceptance and approval. It may feel awkward at first &#8212; the voice of ego in your head will tell you it&#8217;s a stupid thing to do. Do it anyway &#8212; give yourself your own approval. With passionate enthusiasm.</p>
<div id="attachment_266" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-266" title="dog_run" src="http://healthemoneybook.com/wp-content/uploads/2009/04/dog_run-300x200.jpg" alt="Don't have a dog? Borrow your neighbor's" width="300" height="200" /><p class="wp-caption-text">Don&#39;t have a dog? Borrow your neighbor&#39;s</p></div>
<p><strong>Step 3. Do something you love</strong><br />
Feed that approval you&#8217;ve just given yourself by setting regularly scheduled times to do something you love to do. People often scramble when they feel broke, putting a huge amount of pressure on themselves to find the next job, search for the next opening, submit their resume, go to the next networking opportunity. Doing something can feel empowering, but often the activities take on an anxiety-state panic. The panic is counter-productive.</p>
<p>Defuse the panic by doing something you love. You don&#8217;t need to spend money to do something wonderful. Walk your dog &#8212; just make sure to leave your cell phone and iPod at home. (If you don&#8217;t have a dog, borrow a neighbor&#8217;s <img src='http://healthemoneybook.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .) Go for a walk in a beautiful part of your town. If you can get out in nature, even better. Surf, hike, bike. Just clear your schedule and do it.</p>
<div id="attachment_267" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-267" title="img_0337" src="http://healthemoneybook.com/wp-content/uploads/2009/04/img_0337-300x225.jpg" alt="Notice beauty " width="300" height="225" /><p class="wp-caption-text">Notice the beauty around you</p></div>
<p>When you&#8217;re out there, take time to stop and simply look at what is beautiful: a delicate bloom, a towering tree, a lone cloud, a breaking wave. Don&#8217;t pick the flower, simply appreciate it. Look as an artist might look &#8212; carefully, patiently, intently. This exercise shifts your focus away from the voice in your head, toward beauty and into the present moment, which is a most powerful combination. Magic can happen.</p>
<p><strong>Step 4. Dedicate time to pursue your dreams</strong><br />
People in the panic mode of feeling broke often jettison their dreams. They talk themselves into doing only &#8220;practical&#8221; things and force out any wild notions of being successful doing what they really love to do. Consequently, they often find themselves becoming more and more depressed, complaining, and despairing.</p>
<p>The reason for the depression here is simple &#8212; your soul doesn&#8217;t like being ignored either. Money is our current favorite &#8220;excuse&#8221; for not pursuing our soul&#8217;s designs for our lifetime. Perhaps our souls are collectively stamping their feet to be heard, and the money is slipping away until we listen to them.</p>
<p>Giving dedicated energy to your dreams allows your soul to feel heard and energizes everything else you do.</p>
<p>Devote a block of several hours in the morning &#8212; <strong>before</strong> you do anything else &#8212; to pursuing your true preference. What do you <strong>really</strong> want to do? What brings a smile to your face when you think of being able to do it full time? What would you do if you didn&#8217;t need to worry about &#8220;making money&#8221;? Pursue or research that dream <strong>first</strong>, before doing any &#8220;practical&#8221; tasks.</p>
<p>Do this for two or three weeks, as a routine, and see how your energy and stress level improves and how many things have simply fallen into place with your &#8220;practical&#8221; life.</p>
<p>This is a contest between ego and soul. It&#8217;s soul&#8217;s time to win, but ego is going to put up a fight.</p>
<p><strong>Step 5. Appreciate what you already have</strong><br />
Sometimes when we&#8217;re down, we can get lost in it. By spending all our energy focused on what we <strong>don&#8217;t</strong> have, soon there&#8217;s no room in our head to even notice what we <strong>do</strong> have. Perhaps it&#8217;s been a while since you&#8217;ve acknowledged the value of friends and family who truly support you? Giving love to others is a sure-fire way of finding the road out of the blues.</p>
<p>Send an email to your good friends telling them how they&#8217;ve helped you and how glad you are that they&#8217;re in your life.</p>
<p>I did this on the spur of the moment recently after a good friend passed away unexpectedly &#8212; it was suddenly urgent for me to tell all my friends, especially those I hadn&#8217;t been in touch with in a while, how much they meant to me. I was amazed by all the sincere good wishes and thanks that these friends sent back to me. I realized I helped many people that day and inspired several friends to reconnect with their own lost friends &#8212; and I felt wonderful for days.</p>
<p>By doing this simple thing, you are giving people what they really want &#8212; what everyone really wants &#8212; acknowledgment and love.</p>
<p><strong>Create a flowing fountain of worth </strong></p>
<p>If you take these steps, you will soon realize an important truth: &#8220;feeling like a million&#8221; has nothing at all to do with money.</p>
<p>People who are broke often assume that their problems can be solved with money or that it must feel great to be a millionaire. The truth is, because of its current ties to ego, money often simply masks existing ongoing problems and can even exacerbate them.</p>
<p>Listening to your emotions, letting go of them once they&#8217;re acknowledged, putting time into your dreams and what you love, and appreciating what you already have will connect you to what makes you most alive. Ultimately, feeling most alive and accepting and appreciating yourself is the source of true self-worth, and this kind of self-esteem does not go up and down with economic tides. It is an endless fountain that can sustain you through all challenges.</p>
<p>Feeling like a million is an inside job. That is true whether you&#8217;re a billionaire or broke, and you can choose to have that strength no matter how much money happens to be in your wallet at that moment. You can give yourself acknowledgement and love at any minute of the day &#8212; and ultimately, when it comes down to it, this is what we&#8217;ve been looking for all along.</p>
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		<title>Zombie Banks, Economic Tsunamis and the Gold at the Bottom of the Ocean</title>
		<link>http://healthemoneybook.com/zombie-banks-economic-tsunamis-and-gold-136</link>
		<comments>http://healthemoneybook.com/zombie-banks-economic-tsunamis-and-gold-136#comments</comments>
		<pubDate>Wed, 25 Feb 2009 19:49:15 +0000</pubDate>
		<dc:creator>Suzanne O'Keeffe</dc:creator>
				<category><![CDATA[Original articles]]></category>
		<category><![CDATA[awakened-consciousness]]></category>
		<category><![CDATA[bailout]]></category>
		<category><![CDATA[banking-crisis]]></category>
		<category><![CDATA[banking-industry]]></category>
		<category><![CDATA[banking-system]]></category>
		<category><![CDATA[congress]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[credit]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[financial-industry]]></category>
		<category><![CDATA[foreclosure]]></category>
		<category><![CDATA[fraud]]></category>
		<category><![CDATA[heal-the-money]]></category>
		<category><![CDATA[housing-industry]]></category>
		<category><![CDATA[layoffs]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[stimulus]]></category>
		<category><![CDATA[sub-prime-loan]]></category>
		<category><![CDATA[suzanne-okeeffe]]></category>
		<category><![CDATA[TARP]]></category>
		<category><![CDATA[wall-street]]></category>
		<category><![CDATA[zombie-banks]]></category>

		<guid isPermaLink="false">http://healthemoneybook.com/?p=136</guid>
		<description><![CDATA[Many are losing their homes and livelihoods now due to an economic tsunami. While this disaster is man-made, its magnitude is sweeping a good many honorable people away in the surging undertow. The broader truth here is certainly the same as in a natural disaster: there is far greater value in the lives being lived than in the possessions [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fhealthemoneybook.com%2Fzombie-banks-economic-tsunamis-and-gold-136"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fhealthemoneybook.com%2Fzombie-banks-economic-tsunamis-and-gold-136&amp;source=suzanneokeeffe&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
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<div id="attachment_161" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-161" title="supply-trucks-wwii-009" src="http://healthemoneybook.com/wp-content/uploads/2009/02/african-americans-wwii-009-300x198.jpg" alt="african-americans-wwii-009" width="300" height="198" /><p class="wp-caption-text">Thanks, but the battle has moved on.</p></div>
<p>For all the surrounding fanfare, the stimulus package and housing plan brought forward last week and stirringly trumpeted by President Obama last night, have arrived on the battlefield with a truckload of supplies long after the battle has spread to the surrounding hillsides. Thanks, but we needed these things a long while ago &#8212; we&#8217;re talking years ago. The number of casualties these bandages can help now is far less than the number of wounded to come.</p>
<p>Most importantly, the supplies in the truck do almost nothing at all to stop the real cause of all the bloodshed.</p>
<p>Congress has devised this plan from conventional party agendas &#8212; investment and tax-cuts &#8212; guided by conventional banking insiders being very careful not to point out who&#8217;s really been mowing down the bystanders. The reason it won&#8217;t work is because it doesn&#8217;t address the rot at the foundation of the financial system.</p>
<p>Many different fingers have been pointing to the lack of regulation, or the micro-managing of interest rates, or the sub-prime loan debacle, or the hedge fund orgy, or the lack of a real free-market. But the real cause is much more basic: fraud &#8212; wide-scale, systemic fraud.</p>
<p>Fraud exists far beyond the level of Bernie Madoff, everywhere. The system collapsing in front of us was revolving around lies all up and down the system: fraudulent loans, fraudulent rating systems, fraudulent balance sheets, corrupt regulatory bodies, fraudulent investing instruments, topped off by corrupted government guidelines and oversight.</p>
<p>Fraud exists even in the vision &#8212; generated for public consumption &#8212; of what money is, what debt is, what banks do, what a deposit is, what credit is, the integrity of where money goes, who gets it and who doesn&#8217;t and why.</p>
<p><strong>Insolvency, fraud and off balance sheet mumbo-jumbo</strong></p>
<p>Despite Obama&#8217;s insistence in his address to Congress, the issue at heart is not the need to jump-start lending. We are already drowning in unpayable levels of debt. The very concept of &#8220;credit&#8221; and &#8220;debt&#8221; and the fraudulent terms by which they now exist need to be completely redrawn.</p>
<p>The debt problem at the heart of the mess is an outgrowth of the far more fundamental issue of fraud.</p>
<p>Here&#8217;s just one tiny example: <a href="http://globaleconomicanalysis.blogspot.com/2008/03/dear-citigroup-customer.html" target="_blank">Citigroup sent out letters to customers</a> in California last March warning clients that their adjustable rate mortgages were likely about to go <strong>up</strong>, so clients should lock down a better deal now and buy a new fixed rate mortgage. But Citigroup lied. These particular clients&#8217; ARM rates were about to go <strong>down</strong>. The threat didn&#8217;t exist. This is fraud, people. Citigroup was taking advantage of people who didn&#8217;t have their mortgage numbers and an actuary at their fingertips.</p>
<p>That kind of misrepresentation is just one small instance of widespread financial industry disingenuousness.</p>
<p>The first &#8220;bailout&#8221; served essentially as a massive giveaway doled out in bonuses to top executives or horded in desperation. These banks never had any intention of lending out the taxpayer money to &#8220;save the economy.&#8221; I wouldn&#8217;t doubt Paulson knew it. Nor would I doubt that banks are refusing to tell anyone where the bailout money went because they&#8217;re not eager for the public to discover just how much of the billions went directly into pockets.</p>
<p>Even now, the nation&#8217;s largest banks are hiding their trillions in toxic &#8220;assets&#8221; <a href="http://globaleconomicanalysis.blogspot.com/2007/10/super-sivs-fraudulent-attempt-at.html" target="_blank"><strong>off their balance sheets </strong></a>as they aim to shakedown the government for more taxpayer money.</p>
<p>Fraud at this level has been the way of financial business. As <a href="http://globaleconomicanalysis.blogspot.com/2008/08/not-practical-to-tell-truth.html" target="_blank">Mish Shedlock points out</a>, it is never practical to tell the truth.</p>
<blockquote><p>It&#8217;s NEVER &#8220;practical&#8221; for the Fed, the SEC, Banks, CEOs in general, the FDIC, Congress, the Treasury Department, or the President to tell the truth.</p>
<p>This is what it all boils down to: Somehow it&#8217;s never &#8220;practical&#8221; to stop a drunken credit-financed orgy, yet when the party ends, it&#8217;s never &#8220;practical&#8221; to discuss the consequences.</p>
<p>In this case, the credit orgy lasted so long, and there were so many players, that the most important truth right now that needs open, honest discussion is that the entire US Banking System Is Insolvent.</p></blockquote>
<div id="attachment_151" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-151" title="map_north_america_1566" src="http://healthemoneybook.com/wp-content/uploads/2009/02/map_north_america_1566-300x213.jpg" alt="Congress's terra incognita: investigate financial fraud" width="300" height="213" /><p class="wp-caption-text">Congress&#39;s terra incognita: investigate financial fraud</p></div>
<p><a href="http://globaleconomicanalysis.blogspot.com/2008/08/ten-financial-entities-on-brink.html" target="_blank">Mish</a> and <a href="http://www.minyanville.com/articles/fnm-fre-MER-LEH-ms-bac/index/a/18657" target="_blank">others</a> have been pointing out for months that many (probably most, possibly all but a handful) high-profile banks are <a href="http://www.huffingtonpost.com/arianna-huffington/why-is-obama-reluctant-to_b_166572.html" target="_blank">dead banks walking</a> &#8212; <a href="http://blogs.ft.com/maverecon/2009/02/good-banknew-bank-vs-bad-bank-a-rare-example-of-a-no-brainer/" target="_blank">zombie banks</a> being defibrillated into seeming aliveness solely by expected infusions of public money.</p>
<p>To deal with this fraud monster &#8212; and Congress soon will be forced to &#8212; they&#8217;ll need to travel into governing <em>terra incognita</em>, those uncharted waters where pirates and sea monsters lurk.</p>
<p>To have a hope of reaching the far-off land of recovery, Congress &#8212; or an appointed, verifiably independent body (or an unanticipated act of God) &#8212; will need to root out the fraud at the highest levels of the banking, finance and regulatory industries. That exercise no doubt will lead to uncovering the fraud within their own parties and their own supposed ideologies.</p>
<div id="attachment_152" class="wp-caption alignleft" style="width: 235px"><em><img class="size-medium wp-image-152" title="dragon" src="http://healthemoneybook.com/wp-content/uploads/2009/02/dragon-225x300.gif" alt="Here be dragons" width="225" height="300" /></em><p class="wp-caption-text">Here be dragons</p></div>
<p><em>Here be dragons indeed.</em></p>
<p>Congress will venture into these waters only when compelled by the reality of the conventional plan&#8217;s futility, combined with the utter insistence of the American people &#8212; along with, perhaps, the <em>force majeure</em> of <a href="http://globaleconomicanalysis.blogspot.com/2009/02/us-uk-eurozone-banks-face-meltdown.html" target="_blank">international catastrophe.</a></p>
<p>This stimulus plan, however, was a necessary step &#8212; if only to demonstrate that the standard playbook needs to be thrown out the window. Mish and <a href="http://www.minyanville.com/articles/short-squeeze-deflation-Credit-Fed-government/index/a/18277" target="_blank">Minyanville</a> continue:</p>
<blockquote>
<blockquote><p><a href="http://www.minyanville.com/articles/short-squeeze-deflation-Credit-Fed-government/index/a/18277" target="_blank">The government’s strategy is to buy time.</a> It always is. Time allows it to slowly drain wealth from the poor/middle class and re-distribute it to the rich who own the financial system.</p></blockquote>
<p>The Fed, the SEC, and the Treasury department are all jumping through hoops attempting to disguise this fact, but their collective panic to bail out the wealthy at the expense of the poor tells the truth, even as <a href="http://globaleconomicanalysis.blogspot.com/2008/08/not-practical-to-tell-truth.html" target="_blank">they find it &#8220;impractical&#8221; to do so</a>.</p></blockquote>
<p><strong>Real stimulus idea: Replace lies with truth</strong></p>
<p>The people of the planet are done being abused. That we&#8217;ve put up with financial abuse for this long speaks volumes about the patience of our souls. But we insist: no more. We are about to throw out the system that looks solely to profit from us and to create one that truly serves us.</p>
<p>Truth needs to replace lies in every nook and cranny. Nothing less will work at this juncture. The consciousness of the planet, of humankind, insists. I suspect Obama gets this, even as he needs to navigate murky, treacherous waters. His energy is calling out the right direction, though the specifics needed aren&#8217;t yet in the plan.</p>
<p><strong>Giant ray of hope</strong></p>
<p>As the transition to integrity takes place, there is a great deal of anxiety and fear. The suffering is certainly real. I know as well as anyone that it is very difficult in today&#8217;s world to face a loss of money and not have it affect one&#8217;s sense of safety, identity and capability.</p>
<p>Experiencing the loss of a home &#8212; and all the judgment, powerlessness and self-blame that can come along with that event &#8212; can be devastating. The lifestyle we construct around us can come to represent everything we stand for, everything we are. To be forced to give it up threatens our very sense of self.</p>
<div id="attachment_153" class="wp-caption alignright" style="width: 279px"><img class="size-full wp-image-153" title="garden" src="http://healthemoneybook.com/wp-content/uploads/2009/02/garden.jpg" alt="Treasure under the receding tide of money." width="269" height="298" /><p class="wp-caption-text">Unexpected treasure under the receding tide of money.</p></div>
<p>But there is a great ray of hope here amidst the crumbling pylons. For at the bottom of the ocean &#8212; as the tide of money recedes &#8212; is where we can find the real gold.</p>
<p>The real gold is a sense of ourselves that is truly independent of money.</p>
<p>For a very long time, most people have been strongly identified with money (or lack thereof) for their sense of safety and self worth (or lack thereof). This external yardstick is being revealed more and more to be not only a very poor measuring device but also an unreliable safety tool. Now we have the opportunity to choose a better one.</p>
<p>We have the opportunity to find the enduring gold within: an inner connection to the intrinsic value of our humanity, our lifeforce, our being.</p>
<p>We are seeing the truth that money, indeed anything external, is temporary. It is a poor and arbitrary measure of real worth.</p>
<p>When natural disaster strikes &#8212; the recent fires in Australia come to mind &#8212; those affected often say to interviewers that they are just happy to be alive. The disaster has made them realize the greater value of their lives, rather than their possessions. Everyone pitches in, everyone helps each other.</p>
<p>Many are losing their homes and livelihoods now due to an economic tsunami. While the disaster is man-made, its magnitude is sweeping a good many honorable people away in the surging undertow. The broader truth here is certainly the same: there is far greater value in the lives being lived than in the possessions lost.</p>
<p>It is wise to take definitive steps to honor your life in this moment of time. Can you let go of judgments and expectations for this moment and simply get in touch with your sense of being alive and honor it? Can you extend this honoring to others?</p>
<p>We are each struggling from one moment to the next to make this shift to an internal yardstick. Extend compassion &#8212; to yourself and to others. As we glimpse the gold within, we&#8217;ll see that each of us, in fact, is valuable beyond measure.</p>
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		<title>Defeating Saber-Toothed Financial Tigers part 2: Three Steps to Calm Confidence</title>
		<link>http://healthemoneybook.com/defeating-saber-toothed-financial-tigers-2-calm-confidence-120</link>
		<comments>http://healthemoneybook.com/defeating-saber-toothed-financial-tigers-2-calm-confidence-120#comments</comments>
		<pubDate>Thu, 05 Feb 2009 16:06:04 +0000</pubDate>
		<dc:creator>Suzanne O'Keeffe</dc:creator>
				<category><![CDATA[Original articles]]></category>
		<category><![CDATA[arianna-huffington]]></category>
		<category><![CDATA[bailout]]></category>
		<category><![CDATA[banking-crisis]]></category>
		<category><![CDATA[banking-system]]></category>
		<category><![CDATA[banks]]></category>
		<category><![CDATA[congress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[facing-the-financial-crisis]]></category>
		<category><![CDATA[fed]]></category>
		<category><![CDATA[financial-crisis]]></category>
		<category><![CDATA[foreclosure]]></category>
		<category><![CDATA[fraud]]></category>
		<category><![CDATA[heal-the-money]]></category>
		<category><![CDATA[kung-fu-panda]]></category>
		<category><![CDATA[oogway]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[saber-toothed-tigers]]></category>
		<category><![CDATA[sec]]></category>
		<category><![CDATA[stimulus]]></category>
		<category><![CDATA[wall-street]]></category>

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		<description><![CDATA[We are in the middle of a time of great change, no one seems to have the answers, and the future is shaping up to be a lot different than we expected. There's a lot on our plates. How do we respond to these collapses and revelations?

Below, I touch on three critical steps you can take personally to release some of the fear that can eat away at your energy and throw you into panic [...]]]></description>
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<p><em></em></p>
<p><em> </em></p>
<p><em>(for part 1, <a href="http://healthemoneybook.com/defeating-saber-toothed-financial-tigers-1-integrity-105">click here</a></em><em>)</em></p>
<p>Many of us recognize America has been operating out of integrity. Hypocrisy, fraud and lies have been the order of the day at the highest levels of government as well as corporations. Our financial systems both reflect and drive this widespread disrepute.</p>
<p>But, by the vigor in our recent vote for change, we have put our foot down. No more. We are ready for integrity.</p>
<p>Our clarity of purpose in this choice will determine the extent and the depth of this financial crisis.</p>
<p>Fortunately, even as the darkening clouds loom, we have a palpable sense now of having taken back our government. As promising an energy as Obama radiates, he can only follow the trail we clear. <strong>We</strong> are the change we&#8217;ve been waiting for. Our own determination to make sure that real change actually takes place will be the measure of our generation.</p>
<p><strong>Big time change</strong></p>
<p>To a certain extent, however, the tipping point has already been reached. Change is upon us, big time. Exposing and disposing of all the corrupted financial rot will mean coming to grips with one heck of a lot of change. Pillars we&#8217;ve been leaning on, striving for, or expecting to support us, will give way. Big banks and corporations will fail. More fraud will continue to be unearthed &#8212; I doubt we&#8217;ll even be able to take in the true extent of it.</p>
<div id="attachment_122" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-122" title="saber-tooth-tiger" src="http://healthemoney.files.wordpress.com/2009/02/saber-tooth-tiger.jpg" alt="Saber-toothed tigers lurk around the bend... or do they?" width="300" height="259" /><p class="wp-caption-text">Saber-toothed tigers lurk around the bend... or do they?</p></div>
<p>The consequences of the upending are looming as large as a saber-toothed tiger, ready to devour us around the very next corner.</p>
<p>The key question becomes how we respond to these collapses and revelations?</p>
<p>Many will agree with Arianna Huffington, this is a <a href="http://www.huffingtonpost.com/arianna-huffington/stimulus-package-if-you-j_b_163328.html" target="_blank">mad-as-hell moment.</a> Do we allow the rising fears, anger and outrage to run our lives and force our decisions? To lead us into violence or into despair?</p>
<p>What can a person do to avoid being sucked into the panic?</p>
<p><strong>Three steps to gain perspective and avoid screaming</strong></p>
<p>The effort of gaining perspective is a large one &#8212; one I&#8217;ll be addressing all this year. We are in the middle of a time of great change, no one seems to have the answers, and the future is shaping up to be a lot different than we expected. There&#8217;s a lot on our plates.</p>
<p>Below, I touch on three critical steps you can take personally to release some of the fear that can eat away at your energy and throw you into panic mode.</p>
<p><strong>Step 1: Recognize it&#8217;s a transition to integrity</strong></p>
<p>First of all, decide for yourself that<strong> this time is a transition to integrity</strong>. The rot simply has to go. To establish integrity, we need to hold our noses and dig up the rot. The fraud-based systems we&#8217;ve been used to will have to be completely transformed or jettisoned. Thieves have made off with the loot and set fire to the house as they left. Yes, someone&#8217;s going to have to go after the thieves, but that&#8217;s not going to save the house. Much of it will just have to come down.</p>
<p>What the new systems will look like, we don&#8217;t presently know. Most current &#8220;experts&#8221; won&#8217;t have the answers &#8212; they identify too strongly with the current system. And I wouldn&#8217;t count on those who got a chunk of loot from the old fraud to be too happy about the changes underfoot. Don&#8217;t count on them for solutions. As Albert Einstein noticed, &#8220;no problem can be solved from the same level of consciousness that created it.&#8221;</p>
<p>On the bright side, nothing brings sides together better than a shared sense of not knowing what the answer is.</p>
<p>Indeed, <strong>we need to let go of what we think we know</strong>. It is only this energy of humility that will bring the inspiration for new answers.</p>
<p>Coupled with humility, we need to stand firm in demanding integrity throughout the new system. If we aim to deliver integrity, chances are good that what we create will be a vast improvement from what we have now.</p>
<p><strong>Step 2: We are enough to face the unknown</strong></p>
<div id="attachment_123" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-123" title="10_000_bc-2" src="http://healthemoney.files.wordpress.com/2009/02/10_000_bc-2.jpg?w=300" alt="It could be just a CGI saber-toothed tiger from a bad movie." width="300" height="228" /><p class="wp-caption-text">It could be just a CGI tiger from a bad movie.</p></div>
<p>Second, <strong>unpack your fear of the unknown</strong> and examine it for a moment. The unknown is frightening because somewhere inside virtually every one of us, there&#8217;s a firmly held belief that we are not enough to handle what&#8217;s around the corner.</p>
<p>A well-programmed voice in the head tells us we&#8217;re not prepared, we won&#8217;t know what to do, we won&#8217;t have the resources &#8230; ultimately, that we&#8217;ll die a horrible death, bankrupt, alone and unloved if we go around the corner. AAAHHH! We quake imagining the kind of saber-toothed tiger that we&#8217;re absolutely certain is<em> just over there</em>!</p>
<p>But if we examine this fear, we realize we don&#8217;t know for sure whether what lies ahead is actually a saber-toothed tiger. It could be a rock in the shape of a tiger&#8230; we could easily go around a rock. It could be a shadow of something we encountered in the past, say in 10,000 BC&#8230; we could walk right through a shadow.</p>
<div id="attachment_131" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-131" title="tiger_and_monk" src="http://healthemoney.files.wordpress.com/2009/02/tiger_and_monk.jpg?w=300" alt="It looks like there's something in your paw" width="300" height="211" /><p class="wp-caption-text">It looks like there&#39;s something in your paw.</p></div>
<p>Even if a dangerous predator does sit out there, maybe it will be fast asleep by the time we walk by. Maybe it will go after someone else. Maybe it&#8217;ll be a bad pouncer and miss us. Maybe we can calmly saunter past it while it&#8217;s looking at a bug.</p>
<p>Maybe we&#8217;ll hit it at exactly the right place with a marshal arts move we learned in high school and knock it out, if it does charge.</p>
<p>Or &#8230; maybe it&#8217;s roaring because it has a hurt paw.</p>
<div id="attachment_125" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-125" title="tiger-and-monk-sleeping" src="http://healthemoney.files.wordpress.com/2009/02/tiger-and-monk-sleeping.jpg?w=300" alt="Tigers aren't so scary after all. " width="300" height="183" /><p class="wp-caption-text">Tigers aren&#39;t so scary after all. </p></div>
<p>Or maybe we can charm it with our charisma and he&#8217;ll become our buddy. Hey, we could have a saber-toothed tiger pet!</p>
<p>By imagining alternatives, we can coax ourselves into realizing, hey, <strong>we may in fact be enough to face whatever lies ahead</strong>, even if we&#8217;ve never experienced it before.</p>
<p>So instead of spending time and energy imagining the worst, cultivate a calm confidence that you are enough to manage whatever comes. Let go of any thoughts that tell you otherwise.</p>
<p><strong>Step 3: Don&#8217;t leap to the future, stay in the present.</strong></p>
<p>Third, <strong>bring yourself into this particular moment</strong>. What in <strong>this</strong> moment is the problem?</p>
<div id="attachment_126" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-126" title="mount_rushmore" src="http://healthemoney.files.wordpress.com/2009/02/mount_rushmore.jpg" alt="Suspense is all in the perspective." width="300" height="169" /><p class="wp-caption-text">Danger can also be a matter of perspective. It only looks like she&#39;s high off the ground.</p></div>
<p>Alfred Hitchcock once said, &#8220;There is no terror in the bang, only in the anticipation of it.&#8221;</p>
<p>Almost all fear is <strong>future</strong> oriented: the anticipation of <strong>future</strong> doom, <strong>future</strong> harm. The dread of getting to the corner and facing the imagined saber-toothed tiger freezes us and chills our bones.</p>
<p>The actual danger lies in the future, but by anticipating it, we <strong>experience</strong> the doom right now, long before the consequences have materialized.</p>
<p>We become so afraid, the tiger may as well sink its teeth into us now because, internally, we&#8217;ve already decided that&#8217;s what&#8217;s going to happen &#8212; we can feel our flesh ripping apart and the blood spurting! Internally we&#8217;re already going through the very doom we&#8217;re trying to avoid.</p>
<p>So what happens? We can&#8217;t act, we lose clarity, we panic, we don&#8217;t know what to do, we make rash decisions. We&#8217;re stuck.</p>
<p>Albert Einstein recommends, &#8220;A man should look for what is, and not for what he thinks should be.&#8221;</p>
<p>Our expectations and judgments color what we see in the world. Some say they even create what we see in the world.</p>
<p>To reduce fear, take yourself out of the mode of <strong>judging</strong> what is, and instead put yourself into the mode of simply <strong>observing</strong> what is. As the wise master turtle Oogway says in the delightful film <em><a href="http://www.kungfupanda.com/" target="_blank">Kung Fu Panda</a>:</em></p>
<blockquote><p>Shifu: &#8220;Master master, I have&#8230; uh, it&#8217;s very bad news.&#8221;</p>
<p>Oogway: &#8220;Ah Shifu, there is just news. There is no good or bad.&#8221;</p></blockquote>
<p><span class="youtube">
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</span><p><a href="http://www.youtube.com/watch?v=_pwgKPZ2NS8">www.youtube.com/watch?v=_pwgKPZ2NS8</a></p></p>
<p>Do your best to see what&#8217;s happening as simply news, not &#8220;bad&#8221; news. (For the advanced course, try and do this when you&#8217;re watching FoxNews.)</p>
<p>Begin to let go of anticipated doom. Perhaps there will be bridges that need to be crossed at some point. Keep your focus on the now.</p>
<p>Ask yourself, <strong>&#8220;Am I safe right now, in this moment?&#8221; </strong>Do you have food and a roof over your head right now? If you feel safe now, can you let that feeling of being safe expand?</p>
<p>If you feel unsafe now, can you coax yourself to let go of that feeling of being unsafe, just for a moment? You have the ability to hold onto feelings, or let go of them. See if you can let go of the feeling of being unsafe.</p>
<p>Also <strong>start to let go of judgments about the circumstances you find yourself facing</strong>. Can you allow things to be different from how you think they are? Can you allow things to be different from how you worry they will be?</p>
<p>Above all,<strong> let go of beating yourself up for being in whatever predicament you are in</strong>. Can you let go of blaming yourself? Can you let go of blaming others just for this moment?</p>
<p>Can you allow yourself to feel you are enough to handle your current circumstances, whatever you are facing, in this moment?</p>
<p>Use the three exercises to defeat your own saber-toothed financial tigers. As you may have realized, the most important saber-toothed tiger to defeat is within ourselves.</p>
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		<title>Defeating Saber-Toothed Financial Tigers part 1: Ready for Integrity</title>
		<link>http://healthemoneybook.com/defeating-saber-toothed-financial-tigers-1-integrity-105</link>
		<comments>http://healthemoneybook.com/defeating-saber-toothed-financial-tigers-1-integrity-105#comments</comments>
		<pubDate>Tue, 27 Jan 2009 20:22:37 +0000</pubDate>
		<dc:creator>Suzanne O'Keeffe</dc:creator>
				<category><![CDATA[Original articles]]></category>
		<category><![CDATA[bailout]]></category>
		<category><![CDATA[banking-crisis]]></category>
		<category><![CDATA[banking-system]]></category>
		<category><![CDATA[banks]]></category>
		<category><![CDATA[bernard-madoff]]></category>
		<category><![CDATA[congress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[facing-the-financial-crisis]]></category>
		<category><![CDATA[fed]]></category>
		<category><![CDATA[financial-crisis]]></category>
		<category><![CDATA[foreclosure]]></category>
		<category><![CDATA[fraud]]></category>
		<category><![CDATA[heal-the-money]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[saber-toothed-tigers]]></category>
		<category><![CDATA[sec]]></category>
		<category><![CDATA[stimulus]]></category>
		<category><![CDATA[wall-street]]></category>

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		<description><![CDATA[What we're starting to see is the rot at the foundation of our system. We'll be seeing a lot more rot this year. It's going to be very disturbing -- kind of like seeing a wreck on the highway. Do we stop and try to help? Do we just keep going? Do we get mad at the disruption to our plans? Do we get pissed off at the idiots driving 90 miles an hour while texting who caused the pile [...]]]></description>
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<p>In the events since my last blog article, it hardly seems the same country. We cast a triumphant vote for change that resounded around the world. We&#8217;ve been buffeted by the opening waves of a mighty financial storm. And a great weight has finally lifted from all of us with Obama&#8217;s exuberant inauguration a week ago. </p>
<p>As I washed dishes between inauguration events, it hit me, deja vu-like: Obama has the character I&#8217;ve been expecting in a president since I was a small girl. Eloquent, visionary, sensible, compassionate &#8230; the kind of humble aspect but powerful purpose I saw, even as a youngster, in Lincoln and Washington. </p>
<p>Ah, no wonder I&#8217;d been so upset with every other president &#8212; they were not up to my inner standard, not even close. Finally, we have someone I&#8217;ve been expecting all along.</p>
<p>A sense of matter-of-factness enveloped me. Okay, now we can get to work. We&#8217;ve got a bunch of stuff to do. </p>
<p>And, just like that, it is possible to move freely. With Bush Co gone, it&#8217;s as if we&#8217;ve each suddenly lost, oh, I don&#8217;t know&#8230; 400 pounds. Whew! Feeling much better. (And why oh why didn&#8217;t we shed that dead weight long ago!) Fortunately, it&#8217;s not a moment too soon. We&#8217;re going to need to be as light as possible for what&#8217;s ahead.</p>
<p>Each news broadcast this winter has revealed yet more stormy news &#8212; the <a href="http://www.reuters.com/article/topNews/idUSTRE50868C20090110" target="_blank">bailout hasn&#8217;t done anything</a> to help the crisis, the <a href="http://finance.yahoo.com/news/Whered-the-bailout-money-go-apf-13890568.html" target="_blank">banks</a> and the <a href="http://www.bloomberg.com/apps/news?pid=20601109&amp;sid=apx7XNLnZZlc&amp;refer=home" target="_blank">Fed aren&#8217;t going to tell</a> anyone where our money&#8217;s gone, <a href="http://money.cnn.com/2009/01/21/real_estate/ghost_inventory/index.htm?cnn=yes" target="_blank">foreclosure numbers are even worse</a> than stats show, the <a href="http://www.truthout.org/122208J" target="_blank">SEC is corrupt</a> and has let fraudsters like <a href="http://www.reuters.com/article/topNews/idUSTRE4BA7IK20081212" target="_blank">Bernard Madoff</a> (former chairman of NASDAQ no less) run billion-dollar Ponzi schemes unmolested for years, while they shook down petty street urchins instead.</p>
<div id="attachment_109" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-109" title="lexus-ls-460bow1" src="http://healthemoney.files.wordpress.com/2009/01/lexus-ls-460bow1.jpg?w=300" alt="Buying a Lexus will help your depression." width="300" height="218" /><p class="wp-caption-text">Buying a Lexus will help your depression.</p></div>
<p>Interspersed with the latest news truckload to dump onto the festering garbage pile over the holidays were relentless commercials pimping a <a href="http://www.businessweek.com/autos/autobeat/archives/2008/11/lexus_red_bow_s.html" target="_blank">bow-tied Lexus</a> or diamond earrings: Spend every penny this Christmas as if nothing is happening!</p>
<p>Talk about a complete lack of clue on the part of these companies. As far as I can tell, the only reason massive protests didn&#8217;t materialize was that, thanks to our lifelong consumer-behavior programming, we actually beat <strong>ourselves</strong> up inside when we can&#8217;t follow the bouncing ball, instead of telling Lexus where to stick their shiny red bow.</p>
<p>Well, at least there was that cheery <a href="http://www.youtube.com/watch?v=WHIo4VruGZY" target="_blank">$5 footlong Subway</a> jingle to brighten things a smidge. </p>
<p>How does a person keep herself from sinking in the face of this sobering bombardment? What&#8217;s a person to do? </p>
<p>That&#8217;s the subject of my book, <em>Heal the Money</em>, and it&#8217;s what I want to address this year in this blog. </p>
<p>First, a deep breath. There&#8217;s a lot to unpack. </p>
<p>What we&#8217;re starting to see is the rot at the foundation of our system. We&#8217;ll be seeing a lot more rot this year. It&#8217;s going to be very disturbing &#8212; kind of like seeing a wreck on the highway. Do we stop and try to help? Do we just keep going? Do we get mad about the disruption to our plans? Do we get pissed off at the idiots driving 90 miles an hour while texting who caused the pile up?</p>
<p>But the truth is our financial system has been rotten for a long time. The flowing money has been hiding it. </p>
<p>Just as with Madoff&#8217;s scheme, the critical part of the game has been to<strong> keep the money changing hands</strong>, so no one&#8217;s the wiser. Stop the flow of new takes, and, as with Madoff&#8217;s scheme, the gig is up. </p>
<div id="attachment_116" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-116 " title="landfill3" src="http://healthemoney.files.wordpress.com/2009/01/landfill3.jpg?w=300" alt="The latest derivatives portfolio is industrial sized. Please move along. " width="300" height="194" /><p class="wp-caption-text">&quot;We&#39;ve lent some of it. We&#39;ve not lent some of it. We&#39;ve not given any accounting of, &#39;Here&#39;s how we&#39;re doing it,&#39;&quot; said Thomas Kelly, a spokesman for JPMorgan Chase, which received $25 billion in emergency bailout money</p></div>
<p>This need explains the real reason why the bailout was so &#8220;urgent&#8221; in September &#8212; it was a frantic attempt to keep the money moving. The last thing the people at the top of this garbage heap want is for the people below to stop what they&#8217;re doing long enough to take a big whiff.  </p>
<p>This pause in the flow of money will uncover just how much fraud had been driving our supposedly robust economy. </p>
<p>Unfortunately, our beliefs that our financial system as it was structured would have supported us into the future were an illusion &#8212; it would never have stood the test of time. So the time has come for us to find that out. </p>
<p>Now at last we can clear out what is rotten and build new foundations that can support us where we&#8217;re going. </p>
<p>At the same time, we need to come to terms with the likelihood that most folks have been basing major life decisions around this corrupted rotten system &#8212; relying on it for their future &#8212; so how are we going to react when what we&#8217;ve known collapses? </p>
<p>Ah&#8230; I believe that will be the greatest test of American character we have ever faced. </p>
<p>I believe we are ready for this test. Within all the chaos, is a gift, if we allow ourselves to see it. The gift is a return to integrity. We are ready for integrity. </p>
<p>So much of what has happened in this country does not align with its true purpose. Far too many dealings, even disastrous wars, have been based on hypocrisy, fraud and lies. We know it. We&#8217;ve finally rejected this path. By voting in such great numbers for the very ideas of hope and change, we have collectively chosen not to continue the old ways.</p>
<p><strong>We are ready for integrity. </strong></p>
<p>But that also means there is a shakeout upon us. Our choice will likely upend the current system from top to bottom, and many will need help to keep centered. We will need to keep urging the system to transform toward integrity, without letting the exploding fear of change sink us. I do believe by holding firmly to our nation&#8217;s purpose, we will create a system that will be far better than we can know right now. But as with every creative process, there is a descent into the unknown, and it is frightening. That&#8217;s where we are. </p>
<p><span>For the next step in letting go of fears, see the next article to come: </span><strong><a href="http://healthemoneybook.com/defeating-saber-toothed-financial-tigers-2-calm-confidence-120">Defeating Saber-Toothed Financial Tigers part 2: Three Steps to Calm Confidence</a></strong><span>. </span></p>
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		<title>The Receding Tide of Money and What It Reveals</title>
		<link>http://healthemoneybook.com/receding-tide-of-money-what-it-reveals-29</link>
		<comments>http://healthemoneybook.com/receding-tide-of-money-what-it-reveals-29#comments</comments>
		<pubDate>Thu, 18 Sep 2008 12:47:42 +0000</pubDate>
		<dc:creator>Suzanne O'Keeffe</dc:creator>
				<category><![CDATA[Original articles]]></category>
		<category><![CDATA[awakened-consciousness]]></category>
		<category><![CDATA[banking-system]]></category>
		<category><![CDATA[banks]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[currency]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dollar]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[euro]]></category>
		<category><![CDATA[financial-crisis]]></category>
		<category><![CDATA[global-economy]]></category>
		<category><![CDATA[meltdown]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[transcendence]]></category>
		<category><![CDATA[wall-street]]></category>

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<p>The collapsing of our financial structures began in earnest this week. It will continue as the structures that have ruled our lives for generations dismantle. </p>
<p>Many people are panicked. They&#8217;re anticipating disaster and doom and are either reacting hastily or are frozen in fear. Many others are simply stunned from overwhelm, don&#8217;t know what to make [...]]]></description>
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<p>The collapsing of our financial structures began in earnest this week. It will continue as the structures that have ruled our lives for generations dismantle. </p>
<p>Many people are panicked. They&#8217;re anticipating disaster and doom and are either reacting hastily or are frozen in fear. Many others are simply stunned from overwhelm, don&#8217;t know what to make of it all, and are carrying on as if nothing is happening. They&#8217;re thinking, &#8220;I can&#8217;t do anything about it, and I don&#8217;t know what it really means to me yet, so I&#8217;ll just, um, go to the gym.&#8221;  </p>
<p>What <strong>does</strong> it all mean? Why is it happening?</p>
<p>From a financial consciousness perspective, these current external structures absolutely have had to change. They have been operating from an energy of ego that is deeply disconnected from the evolutionary path of human consciousness. The truth is simple: We cannot continue to build a civilization on blind self interest and corruption.</p>
<p>As more and more humans intuitively become aware of this disconnect via one aspect of corruption and deception or another, it has become increasingly impossible to sustain those old abusive structures. </p>
<p>The old abusive structures and the power-brokers behind them, after all, utterly depend upon the people agreeing to the system. Enough people now do not agree and that is contributing to bringing the system to a crashing halt. </p>
<p>The more we understand what is happening from an energetic point of view, the more we can take ourselves out of worry and fear, put ourselves in a natural flow of resources, and contribute to the creation of a new system that does serve us &#8212; a system that does reflect the emerging consciousness and the evolution of human beings. </p>
<p>But while the external structures must change, we must at the same time change the <strong>internal</strong> structures that created it in the first place. Beliefs and thoughtforms we&#8217;ve been holding onto within our minds have gone along with the abuse for generations. We need to get rid of those negative outdated programs we keep running in our heads.</p>
<p>In fact, changing the <strong>internal </strong>structures is the <strong>only </strong>way the external structures will actually truly change. It&#8217;s the only way to make sure that the new system will be better than what is collapsing. Otherwise, as we saw happen after the communist revolution, the overhaul may create a system as bad, if not worse than the original one.</p>
<p>The <strong>inner </strong>must shift. </p>
<p>The Declaration of Independence states that our leaders derive their power from the consent of the governed. We withdraw that consent, their power disappears. The trick has been, as has become increasingly clear, that the true wielders of power are not our public officials &#8212; they are the unelected uber wealthy who get the public officials elected. </p>
<p>We must now apply the same principle here &#8212; their power derives from money, or, more accurately, from the power we collectively associate with money. As we withdraw our consent to <strong>that </strong>power and to the corrupt money systems, their power evaporates. We must cease to continue the thoughtforms about money that disempower us, and we must stop agreeing to these disingenuous systems.</p>
<p>Instead, we reclaim our power, reconnect with what we deserve, and awaken to what God / Spirit / consciousness  / our inner being, has been holding for us as our next evolutionary leap. </p>
<p>The time to shift the idea of money is upon us. This shift will have the fastest and most significant effect on everything else. </p>
<p>But first, we need to ask from a consciousness perspective, what purpose was being served by all this flowing money?</p>
<p>All the money that appeared to be circulating had been hiding a whole host of issues we&#8217;ve ignored for far too long. Institutional issues, societal issues as well as individual personal anxieties, fears and feelings of inadequacy. Now, at last, we can address them.</p>
<p>To put it another way, money is receding like a tide. The withdrawal of the tide is revealing the rotten foundations that have been festering under the flow. This is the only way we&#8217;d be able to dig them up and clear them out. </p>
<p>In this way, the receding tide is a gift of light. The darkness of the system itself would never come to light without the receding tide. </p>
<p><a href="http://www.nytimes.com/interactive/2008/09/15/business/20080916-treemap-graphic.html?th&amp;emc=th">[See NYTimes interactive graphic that details market caps of selected major financial firms on Oct 9, 2007 compared with Sept 12, 2008] </a></p>
<p>The drop is also bringing into high relief the ego&#8217;s death grip on money &#8212; a major theme of this book and blog. The ego likes to latch onto anything it thinks will elevate itself, or belittle itself, depending on the day. Money has been serving that purpose perfectly. </p>
<p>Money is the ego&#8217;s favorite tool. Ego will not give it up without a fight. We&#8217;re seeing the beginning of that fight now. </p>
<p>This blog and book will help you to release the grip ego has on money in your own life. The more we let go of ego in our finances, the more we will feel abundant, capable, in control and in the natural, easy flow of resources.</p>
<p><span>What is on the other side of the fight? Well, consider </span>the caterpillar &#8212; if a caterpillar were conscious of itself and someone came up to it and said it would soon be a beautiful flying creature known as a butterfly, I imagine the caterpillar would laugh really hard. Yeah, right. How would the caterpillar know, looking at its wriggling body or the dark cocoon it&#8217;s stuck in, what a wondrous and completely different thing it was destined to become? </p>
<p>Perhaps we too will be floored by how wondrous our transcendent leap will be. </p>
<p>The next evolutionary unfolding may just be more remarkable than we can imagine. Since we cannot imagine it fully now, we must have faith in the process. The lifeforce that propels the transcendent flower and the majestic tree into their full beauty is the same force that propels us now into a beauty beyond what we can currently conceptualize. </p>
<p>Considering this dynamic should help us let go of some of our anxiety and fear. The ugly cocoon of our time is not the emerging butterfly. The fuzzy buds surrounding the flower are not the flower. The cramped and wrinkled petals that first push out of the fuzzy buds are only the beginning &#8212; shortly, the full bloom with its glory and perfume expands, shockingly, unexpectedly glorious. </p>
<p>To look at the bud, one would never believe it possible that a flower such as this would emerge, but it is a miracle of the lifeforce. A miracle of the wonder within all beings. </p>
<p>This is the glory soon to transform human beings. </p>
<p>There are equitable and fair monetary structures to be discovered which will be much more nurturing to the common people and wealthy alike. Right now, the people are weary and tortured in many ways. They&#8217;re giving up higher dreams and putting up with crap that they dare not even acknowledge fully to themselves. It been the proverbial boiled frog syndrome: We&#8217;ve long had an intuition we&#8217;re being boiled, but each day it&#8217;s only a little bit hotter, so we think maybe we&#8217;re imagining it &#8212; we can&#8217;t point directly to the source of the heat &#8212; yet. </p>
<p>This blog and this book asks you to put aside most likely everything you&#8217;ve been told about money your whole life &#8212; as an exercise. You can always take up the old ideas afterward if you still prefer them and they&#8217;re working for you. But for the time being, be prepared to put them aside as an exercise.</p>
<p>It is a powerful exercise, an empowering exercise, one will shake us from from the negativity of the current conditions. This blog and book&#8217;s intention is to release the rigidity of the thoughtforms we&#8217;ve been trapped in, and thereby free up the energy of creation around money. </p>
<p>Then we can ask, what call of the soul is pulling us forward?</p>
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